Nutrition Basics for Adults

Authors

Barbara Cymring, MD, Thomas Jefferson UniversityFollow

Document Type

Presentation

Presentation Date

11-8-2018

Comments

Presentation: 51:21

Abstract

Objectives

• Review the basic components of a healthy diet
• Review the ideal breakdown of calories in macronutrients
• Review some popular diets and the evidence behind them
• Review a few dietary supplements and the evidence behind them

Recommended Citation

Cymring, MD, Barbara, "Nutrition Basics for Adults" (2018). Department of Family & Community Medicine Presentations and Grand Rounds. Paper 308.
https://jdc.jefferson.edu/fmlectures/308

Language

English