Title

20 Years of Mindfulness Research: From Self-Report Surveys to Cell Signaling Pathways

Document Type

Presentation

Publication Date

4-3-2018

Comments

Presentation: 58:59

Abstract

Learning Objectives

  • Discuss the theoretical foundation for the link between mindfulness and health
  • Identify patient-reported outcomes of mindfulness training
  • Describe objective biological markers of mindfulness training
  • Explain how mindfulness training works to impact mental & physical health

Language

English

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