Title

Insomnia and Sleep Hygiene Counseling for Family Physicians

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Document Type

Presentation

Presentation Date

1-7-2021

Comments

Presentation: 55:53

Abstract

Educational Objectives

  • The objective of this session is to gauge your knowledge, examine your attitudes, and test your practices of sleep hygiene teaching for your patients.
  • We hope to improve your skills in examining patients' sleep habits and counseling them toward more effective sleep.
  • Lastly, we hope these skills can be retained long past the immediate effect of our teaching session.

Agenda

  • Pre-assessment
  • Background – Insomnia
  • Pathophysiology
  • Evidence-based Insomnia Treatment
  • Common Scenarios in Sleep Hygiene Counseling
  • Q&A
  • Post-assessment

Language

English

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