Title

The Great Life Makeover, a couples guide to weight, mood and sex- for the best years of your life- and your relationship.

Document Type

Book

Publication Date

11-2009

Abstract

1) Great Life Series- Diet tips for a great life

2) Great Life Series- Supplements: what makes sense to take and why

3) Great Life Series- Hormone replacement therapy for women: pros and cons

4) Great Life Series- Hormone replacement therapy for men: pros and cons

5) Great Life Series- Exercise for the midlife body

6) Great Life Series- Stress and how to beat it

7) Great Life Series- Sleep and its affects on weight, mood, and sex